Mobile/PDA About Us Advertise here
User User name Password  
  Not registered yet? Register here.
Lost your password? Click here. 		 
  Home   News   Guides   Downloads   Glossary   Hardware   Profiles   Forums  
 Advertise at AfterDawn.com     Link to us!     Private messages     Compose a private message     List of all updated threads     Threads without replies     Search messages
Friday 27.11.2009 / 04:42
Search AfterDawn Forums:        In English   Suomeksi   Pĺ svenska
afterdawn.com > forums > general discussion > all other topics > workout suggestions?
Show topics
 
Forums
Forums
Workout suggestions?
  Jump to:
 
Posted Message
NeoLance
Member
_ 		8. August 2006 @ 12:49 _ Link to this message    Send private message to this user   
Well i have been lifting weights for a while and feeling guilty after stopping for a month while in vacation in miami... So i was wondering if anybody had any good workouts and foods and such to gain weight and build muscle? Also keep in mind i am only 14 around 120lbs... Thanks in advance.
[ + quote]
[img][URL=http://img85.imageshack.us/my.php?image=6921ji5.jpg]

Lancelot
http://www.runescape.com
Runescape thread by NeoLance at http://forums.afterdawn.com/thread_view.cfm/193047
gerry1
Suspended permanently
_ 		8. August 2006 @ 14:57 _ Link to this message    Send private message to this user   
Hi Neolance!

I don't think people are ignoring you; there is another thread on this subject. You would do well to post your questions there ... thread could use a bit of a boost anyway it seems:

http://forums.afterdawn.com/thread_view.cfm/3/366067
[ + quote]
NeoLance
Member
_ 		8. August 2006 @ 15:57 _ Link to this message    Send private message to this user   
Thanks man
[ + quote]
[img][URL=http://img85.imageshack.us/my.php?image=6921ji5.jpg]

Lancelot
http://www.runescape.com
Runescape thread by NeoLance at http://forums.afterdawn.com/thread_view.cfm/193047
Advertisement
_ 		__
 
_
ddp
Moderator
_ 		8. August 2006 @ 19:03 _ Link to this message    Send private message to this user   
NeoLance, reduce your sig total of 85,758 bytes to forum specs of 50k.
[ + quote]
This thread is closed and therefore you are not allowed reply to this thread.
afterdawn.com > forums > general discussion > all other topics > workout suggestions?
 

Digital video: AfterDawn.com | AfterDawn Forums
Music: MP3Lizard.com
Gaming: Blasteroids.com | Blasteroids Forums | Compare game prices
Software: Software downloads
Blogs: User profile pages
RSS feeds: AfterDawn.com News | Software updates | AfterDawn Forums
International: AfterDawn in Finnish | AfterDawn in Swedish | download.fi
Navigate: Search | Site map
About us: About AfterDawn Ltd | Advertise on our sites | Rules, Restrictions, Legal disclaimer & Privacy policy
Contact us: Send feedback | Contact our media sales team
 
  © 1999-2009 by AfterDawn Ltd.