best way to record/download streaming media?

Does anyone know a good, easy to use program that can download streaming video from the internet?

Thanks in advance

 

If you mean websites like YouTube then you can use this plugin for firefox to do it...

http://javimoya.com/blog/youtube_en.php

If you mean otherwise then get back to us.

 

I have the video downloader for Firefox. Theres some sites not on that list that I want video from.

 

https://addons.mozilla.org/firefox/3829/

works for any site.

 

I don't understand how to use this program? I got to a point where all it did was start the video online.