Since FreeStyle Dash went opensource there has been some development on its new google code page. JQE released a new compiled version: Official Site: hxxp://code.google.com/p/freestyledash/ Download: n/a (built with XDK)
I still use XeXmenu for FTP, cant get FreeStlye to FTP correctly. With XeXmenu I have got up to 22MB/s.