Help needed on deleted dashboards

This message goes to all those who think they could answer my question without replying "You Can't!": While softmodding a dashboard in order to, of course, have mods to use for fun, lets just say the wrong person had to screw with it and some f***ing how managed to delete the dashboard but I think the files are still in tact with the hdd locked up. So, What can you do?

Description of screen: without game: Xbox/ microsoft screen shows up only
With Game: it loads up and it becomes playable BUT without the saved files.

 

if you can ftp just get a new dash and tp it over

 

I'll try that but the connection would probably not work and plus can anybody post a site in which where I can find a new dashboard?
P.S. what do I do when my HDD is locked up and I cant find the option to unlock it(I was using UnleashX)

 

i can send it to you just pm me

 

Well does anybody know what i can do with a locked up hdd with inaccessable files and deleted dashboard?

 

you can use xboxhdm, can you not ftp