Copy Games , what cabel to use??

I KNOW that it is not yet possibeæ to backup my Xbox games with just my PC (That much i have read here) BUT as i`m NEW to Xbox i dont know what kind of Cabel to use so that i`m abel to back up my games.

So what kind of cabel do i need?
Can anyone refer to a instruted site where they show how to set it up?

How hard/long time does it take to back up my XBox games?

Is there any RISK in doing this ?(like my xbox goes crazy or shit like that?)

PLz keep in mind that im tottaly new at xbox and i dont know all the fancy words you seem to use .

Thanks

 

This is the site I learnt from

http://www.xbox-scene.com/articles/iso-backup-guide.php

You need Flashfxp, craxtion of iso image maker and your choice of burning software.

Hope it helps!