I own a xbox 360 and an imac 2006 early model and i would like to use a software used for recieving high quality sound and video as a full screen to see my xbox 360 video and hear it's gameplay sound. - The software should get the 360's sound and video at a very good quality and the frame rate should be very good. - It should not show any interlaces or lag in the middle like in vlc media player. - Vlc media player has the capability to recieve both sound and video from the xbxo 360 consoles but it has a very poor frame rate. Say i want to play on the imac screen, every time i move my charecter from a game forward using the analog sticks, then after 1 second of moving the button, i will move and not straight away. I need a good and FREE OF CHARGE software for doing this but it should not be slow. I dont mind purchasing it. If there is a price please let me know. If you can give me the serial please tell me it. Otherwise i dont mind buying it. - It can have many features like video recording etc... Actually, i own a composite video usb stick / card for the usb port which uses the composite (red, yellow and white ) plugs to plug at the back of my 360's video port (NOT THE HDMI one). One more thing, do you think hdmi is better then the composite one and if i use it in vlc media player is it going to perform better and with a better frame rate ?