I am adding to this for future reference to any one who stumbles across this thread. ImToo Video Editor 2 and Xilisoft Video Cutter 2 will work but they are clumsy and hard to use. You can ONLY trim at the minute, NOT the frame. In my opinion, Video Pad Editor worked the best. You can trim at a frame.
video pad the best huh! reviews of the so called free version say otherwise & after 14 days export to other formats becomes limited