This seems to be a common problem now a days. You know you are wasting your life away with the game but you just can't stop playing it. One thing you can do is to give out your username and password on a public message board or video sharing site and tell the people viewing to change your password so that you can't log in. I know a couple of people who I played runscape with who did that. I also recently quit runescape but not because I was spending too much time but because my character got permanently mute
