okay I have another quick question now, I use this program to clean my comp and its great (apart from internet optimistaion which I had some trouble with in the past). But I was just wandering what everyone elses optimum settings are for memory optimiser, and do u set it to manual settings or automatic? Also on a related topic, when I do ctrl alt delete, I go to my task manager and processes, and I have alot of them running. the only things that i want to be running automatically are memroy optimiser, ad watch and avg, can the others be deleted if they are not needed? Basically does anybody know the names of processes which are neccessary for your comp to run so I can delete the rest?