What Presets For Premiere - How To Find?

I have a couple of .avi files of musical movies (from tv) that I would like to edit in Premiere (which I've virtually never used before... no real knowledge ).

What I want to do is simply extract the singing and dancing from the storyline.

Windows tells me this much about the files:
624 x 352 pixels
bit rate 128kbps
audio sample size 16 bit
audio Lame MP3
video 23 frames per sec
data 1102kbps
video sample 24bit
XVID compression

and gspot gives me this, most of which I don't even understand:

container
avi v1 Interleave 1 vid frame (42ms)
Audio frames aligned on interleave
Video 304MB
User data
[ISFT] transcode-1.0.6
[USER] XviD0050
Audio
Codec: 0x0055 MPEG-1 Layer 3
Info 48000Hz 128kb/s tot, Join Stereo LAME 3.9

Video
Codec XVID Name XviD ISO MPEG-4
Len 44:23 Frms 63851 kbps 959 Qf 0.182
Pics/s 23.976 Frames/s 23.976
pic 624 x 352
sar 1.773 par 1.000 dar 1.773

Now those figures don't match any of Premiere's existing 'presets' and don't provide enough info for me to make up a custom preset.

Can anyone help me out? Tell me what presets to put in or direct me to software that will interrogate this file and get the preset info for me?

OR: if there's an easier way/software to do what i want to do - what is it?

regards,

ab